If you’re a veteran or active-duty military member struggling with focus, organization, or impulsivity, you may be wondering if ADHD in adulthood could be the reason.
The rapid pace of the current educational landscape presents Toronto students with escalating academic demands that can significantly affect their mental health. The pressure to
Living in a bustling city like Toronto, it’s easy for the demands of work and personal life to overshadow your mental well-being. However, with online
In a world where breaking news is just a tap away, it’s easy to find ourselves overwhelmed by the constant flow of information— but what
At Nuvista Mental Health, we understand the immense sacrifices and challenges that first responders face daily. Whether they’re firefighters, paramedics, or police officers, these brave
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals across various stages of life, presenting challenges in both personal and professional spheres.
Insomnia, a vexing nocturnal adversary, afflicts countless individuals, transforming the quest for a peaceful slumber into an elusive dream. Chronic insomnia disorder, characterized by persistent
Anxiety disorders affect millions of people worldwide, impacting their daily lives and overall well-being. Fortunately, therapy has emerged as a source of hope, providing effective
Most people have no idea that body-focused repetitive behaviours (BFRBs) even exist. If you haven’t encountered the term until now, BFRBs are a group of
Many people don’t really know about body-focused repetitive behaviours (BFRBs) and often mistake them for OCD. BFRBs refer to a group of mental health disorders
Having been around for centuries, music has always been an integral and even a beneficial part of human culture. Music evokes thoughts and emotions, creates
Most cases of obsessive-compulsive disorder (OCD) are dismissed as just being “overly tidy”, but many people aren’t aware that OCD is a chronic and often
As a private clinic, we’re unable to handle emergency situations. If you are in crisis, please call your local mental health support line, 911 or attend your nearest emergency department.
In Ontario call Connex Ontario Health Services Information at 1 866-531-2600
In Nova Scotia you can reach the Mental Health Mobile Crisis Team at 1-888-429-8167 (Toll Free).
In New Brunswick call Chimo Helpline at
1-800-667-5005
General Connex call Ontario Helpline at 1-866-531-2600
The Canada Suicide Prevention Service is available 24/7, 365 days a year. You can reach them by calling
1-833-456-4566.
