At Nuvista Mental Health, we know that reaching out for help can feel overwhelming. Whether you’re struggling with anxiety, depression, stress, or simply need someone to talk to, our compassionate professionals are here to support you.
Trusted by 4,000+ people
Nuvista Mental Health offers expert support in Toronto, helping you overcome challenges with trusted, compassionate care. Your path to a brighter future starts here.
Our Team Will Contact You Within 24 Hours
Transform your life with individual therapy, offering personalized support and guidance for mental well-being.
Strengthen your relationship through couples therapy, where you can learn to communicate more effectively and deepen your connection.
Family therapy can heal wounds, improve communication, and bring family members closer together, creating a harmonious home environment.
Our therapy sessions provide strategies to manage anxiety, helping you regain control and confidence in your daily life.
Explore personalized treatment options for depression that aim to lift your mood and restore your zest for life.
Child therapy provides a safe space for your child to express themselves and develop healthy coping mechanisms for life’s hurdles.
Nuvista Mental Health boasts a team of licensed mental health professionals with expertise in various therapeutic modalities.
Nuvista believes in treating the whole person. Their holistic approach addresses mental health challenges from multiple angles, promoting lasting well-being.
Committed to staying at the forefront of mental health care, Nuvista integrates innovative techniques and stays informed about the latest research to provide the best possible care.
Nuvista Mental Health is dedicated to creating a warm and empathetic environment where individuals feel heard, supported, and valued throughout their mental health journey.
Nuvista fosters collaboration between clients and their mental health professionals to ensure treatment plans are tailored to individual needs and goals.
Nuvista Mental Health is committed to making mental health services accessible. They work with clients to accommodate diverse schedules and financial situations.
Complete our online intake form so we can learn more about you.
We’ll provide therapist options matched to your challenges and
goals.
Schedule your first appointment with your matched therapist*.
Absolutely. Our mental health professionals are highly qualified, licensed, and have extensive experience in the field. Our psychotherapy interns are also supervised by a registered psychotherapist supervisor to ensure the highest standard of care.
At Nuvista Mental Health, we provide a comprehensive range of specialized treatments and support services to address a wide array of mental health disorders or concerns. These include Disordered Eating, Grief, Addictions, OCD, Relationships, Self-harm, School struggles, Self-esteem/self- confidence, Domestic Abuse, Suicidal Ideations, Personality Disorders, Chronic Pain/Illness, Emotional Regulation, Workplace Stress, Life transition & Challenges.
Medication management is suggested when it is deemed beneficial for your treatment plan. Your therapist or psychiatrist will assess your requirements and discuss medication options with you. This decision is made collaboratively, prioritizing your well-being.
Family therapy is one of our specialties, and we encourage the involvement of your loved ones in the healing process.
We understand the importance of a good therapist-client fit. While we consider your preferences, we also match you with a therapist whose expertise best aligns with your specific needs. Our goal is to ensure you receive the most effective care possible.
Your first session is an opportunity to become acquainted with your therapist and discuss your concerns, objectives, and expectations. It’s a time for you to ask questions and for your therapist to outline a plan for your treatment. Open and candid communication is encouraged.
In the event of a mental health crisis, it’s crucial to seek immediate assistance. You can contact a crisis hotline, visit the nearest emergency room, or get in touch with a local crisis intervention service. For non-emergencies, you can also contact your therapist or psychiatrist for guidance.
The timeframe for improvement varies from person to person and is contingent on the nature and severity of your condition. Your therapist will collaborate with you to establish realistic expectations and provide ongoing mental health support as you progress through your treatment.
Please note that we do not offer direct billing. You will need to submit your invoice to your insurance company for reimbursement. We kindly ask that you verify your coverage for psychotherapy or psychological services with your insurance provider.
56 Aberfoyle Crescent Suite 730 Toronto, Ontario M8X 2W4
As a private clinic, we’re unable to handle emergency situations. If you are in crisis, please call your local mental health support line, 911 or attend your nearest emergency department.
In Ontario call Connex Ontario Health Services Information at 1 866-531-2600
In Nova Scotia you can reach the Mental Health Mobile Crisis Team at 1-888-429-8167 (Toll Free).
In New Brunswick call Chimo Helpline at
1-800-667-5005
General Connex call Ontario Helpline at 1-866-531-2600
The Canada Suicide Prevention Service is available 24/7, 365 days a year. You can reach them by calling
1-833-456-4566.
