At Nuvista Mental Health, we provide personalized care for individuals living with ADHD (Attention Deficit Hyperactivity Disorder). Whether you’ve been recently diagnosed or have been navigating symptoms for years, we’re here to help you manage distractions, stay organized, and improve daily functioning. Our approach goes beyond the label; it’s about understanding you and supporting your growth with evidence-based care.
Trusted by 4,000+ people
Nuvista Mental Health offers expert support in Toronto, helping you overcome challenges with trusted, compassionate care. Your path to a brighter future starts here.
Living with ADHD can impact every part of life, from school and work performance to relationships and emotional well-being. Our care is designed to help you understand how your brain works and give you tools to work with it, not against it.
We help with:
We offer services for both children and adults, because ADHD doesn’t disappear with age—it simply changes. Whether you’re a parent seeking help for your child or an adult wanting more control over daily life, we’re here.
We take a comprehensive, personalized approach to ADHD support. We aim to help you thrive at home, school, and work by improving executive functioning and emotional self-regulation.
If you don’t have a formal diagnosis yet, our clinicians can guide you through the assessment process and help clarify whether ADHD is present or something else contributes to your symptoms.
We build a custom plan around your specific challenges and goals, using techniques like CBT (Cognitive Behavioral Therapy), executive functioning coaching, and behavior management strategies.
We teach practical tools for focus, time management, emotional regulation, and self-awareness, skills that empower you to succeed beyond the therapy room.
For children and teens, we work closely with parents and caregivers to create consistent strategies at home and in school environments.
At Nuvista Mental Health, we offer more than symptom management; we help you build confidence, structure, and long-term strategies for success. Our clinicians understand the challenges of ADHD and provide a safe, supportive space for growth.
We don’t see ADHD as a problem to “fix.” We work with your strengths to help you navigate life in ways that feel right for you.
We use proven tools like CBT, coaching, and behavior planning tailored to ADHD symptoms and executive function challenges.
Our care plans are designed to meet children, teens, and adults’ unique needs, because ADHD looks different at every age.
We provide guidance and resources for parents, teachers, and loved ones so that your entire support system is aligned.
Complete our online intake form so we can learn more about you.
We’ll provide therapist options matched to your challenges and
goals.
Schedule your first appointment with your matched therapist*.
From the first consultation, we focused on clarity and the next steps. Whether you need a complete ADHD assessment or already have a diagnosis and are ready for support, we’ll meet you where you are. You’ll receive a clear, compassionate path forward, with tools you can use daily. Therapy sessions are personalized, practical, and goal-focused, and we’ll keep track of progress.
We’d happily answer your questions and walk you through what to expect. Our team in Toronto, Ontario, is here to support you in making an informed decision that feels right. Schedule your free 20-minute consultation today and take the first step toward better sleep and better days.
Yes. We provide ADHD services for children, teens, and adults. Each plan is customized to the age and needs of the individual.
No diagnosis is required to begin care. If needed, our clinicians can help you through the diagnostic process.
Absolutely. We can support you with documentation and guidance for school-based supports, including IEPs or 504 plans.
Yes. Many people with ADHD benefit from combining medication with behavioral strategies and skill-building therapy for the best results.
Coverage depends on your provider and plan. We’re happy to help check your insurance and explore payment options.
56 Aberfoyle Crescent Suite 730 Toronto, Ontario M8X 2W4
As a private clinic, we’re unable to handle emergency situations. If you are in crisis, please call your local mental health support line, 911 or attend your nearest emergency department.
In Ontario call Connex Ontario Health Services Information at 1 866-531-2600
In Nova Scotia you can reach the Mental Health Mobile Crisis Team at 1-888-429-8167 (Toll Free).
In New Brunswick call Chimo Helpline at
1-800-667-5005
General Connex call Ontario Helpline at 1-866-531-2600
The Canada Suicide Prevention Service is available 24/7, 365 days a year. You can reach them by calling
1-833-456-4566.
