At Nuvista Mental Health, we offer Neurofeedback as a powerful, non-invasive approach to improving focus, emotional regulation, sleep, and overall mental performance. Whether you’re managing anxiety, ADHD, trauma, or mood-related challenges, Neurofeedback training can help your brain learn healthier patterns, naturally and effectively.
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Nuvista Mental Health offers expert support in Toronto, helping you overcome challenges with trusted, compassionate care. Your path to a brighter future starts here.
Neurofeedback training is helpful for a wide range of mental and emotional concerns, including:
Every brain is different, and our goal is to support your functioning at its best, naturally, safely, and without medication.
At Nuvista, we make the neurofeedback experience supportive and individualized from the very beginning. Whether you’re new to brain training or have tried other methods in the past, our step-by-step process is designed to meet you where you are and help your brain function at its best.
We begin by conducting a quantitative EEG to understand your brainwave patterns and identify areas of imbalance.
Based on your qEEG results, we create a custom training plan that aligns with your goals and neurological needs.
During each session, sensors are placed on your scalp to monitor brain activity while you watch visual or auditory feedback that guides your brain to more regulated patterns.
We regularly monitor your progress, adjusting your plan as needed to ensure you progress toward measurable improvements.
Ongoing support from our team ensures a safe space to ask questions, track progress, and move at your own pace. We guide your brain’s capacity for change with care and clarity.
At Nuvista Mental Health, we combine advanced neurotechnology with a warm, client-centered approach. You’re not just getting a service, you’re getting a dedicated team invested in your progress.
Neurofeedback is supported by decades of clinical studies in neuroscience and psychology.
Our experts are trained and experienced in administering safe, practical Neurofeedback training.
With no generic solutions, your training plan is built using your unique qEEG data.
We combine brain training with emotional support, education, and optional talk therapy to maximize results.
Complete our online intake form so we can learn more about you.
We’ll provide therapist options matched to your challenges and
goals.
Schedule your first appointment with your matched therapist*.
Many patients report feeling calmer, more focused, and more emotionally balanced after just a few sessions. Long-term gains often continue well beyond the training period as your brain applies what it has learned. Sessions are gentle, non-invasive, and medication-free. You remain awake and alert throughout, and the experience is frequently described as relaxing, even enjoyable.
We’d happily answer your questions and walk you through what to expect. Our team in Toronto is here to support you in making an informed decision that feels right. Schedule your free 20-minute consultation today and take the first step toward better brain health.
Sessions typically last between 30 and 45 minutes. You’ll be comfortably seated, alert, and relaxed during the session.
The number of sessions varies depending on your goals and how your brain responds to training. Most clients begin to notice improvements within 8–10 sessions, with long-term training ranging from 20 to 40 sessions.
Yes, Neurofeedback is a non-invasive and drug-free approach. It uses real-time feedback to encourage the brain to self-regulate and does not involve any electrical stimulation.
Absolutely. Many clients choose to combine Neurofeedback with talk therapy, CBT, or other supportive approaches for more comprehensive care.
Coverage may vary depending on your provider and specific plan. We’ll gladly help you check your benefits and discuss available payment options.
56 Aberfoyle Crescent Suite 730 Toronto, Ontario M8X 2W4
As a private clinic, we’re unable to handle emergency situations. If you are in crisis, please call your local mental health support line, 911 or attend your nearest emergency department.
In Ontario call Connex Ontario Health Services Information at 1 866-531-2600
In Nova Scotia you can reach the Mental Health Mobile Crisis Team at 1-888-429-8167 (Toll Free).
In New Brunswick call Chimo Helpline at
1-800-667-5005
General Connex call Ontario Helpline at 1-866-531-2600
The Canada Suicide Prevention Service is available 24/7, 365 days a year. You can reach them by calling
1-833-456-4566.
