Allie is a Licensed Counselling Therapist (LCT #25-005 in New Brunswick; CT #229 in Prince Edward Island) with a master’s degree in Counselling from Acadia University. She believes the therapeutic relationship is central to meaningful change and works to create a non-judgmental, empowering space. Allie integrates a range of evidence-based approaches including CBT, ACT, EET, CPT, EMDR, DBT Skills, and mindfulness-based interventions.
Allie also holds a 200-hour yoga teacher certification and a 45-hour Yin Yoga certification, reflecting her passion for the mind-body connection and its role in holistic healing. Her practice is rooted in compassion, professionalism, and the belief that, with the right support, meaningful growth is always possible.