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Our Comprehensive Mental Health Services
At NuVista, we are committed to supporting individuals struggling with mental health issues through a holistic approach. Recognizing that our thoughts, feelings, and behaviors result from the complex interactions between our biological, psychological, social and environmental factors. Our team of registered psychologists, social workers, psychotherapists and neurofeedback clinicians, all dedicated to providing comprehensive and personalized care.
- ADHD Treatment
- Assessments
- Child Therapy
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Couples Therapy
- Family Therapy
- First Responders & Military
- Individual Therapy
- Neurofeedback
- Obsessive Compulsive Disorder (OCD) Treatment
- Person-Centered Therapy (PCT)
- Psychedelic Assisted Therapy
- Sand Tray Therapy
- Solution-Focused Therapy (SFT)
- Therapeutic Approaches
ADHD Treatment
Struggling ADHD or Attention Challenges? If you or your child grapple with ADHD or behavioural, emotional, or social difficulties, we’re here to help. Is poor attention, concentration lapses, or hyperactivity hindering your daily life? While medication offers temporary relief, neurofeedback provides lasting improvements by teaching the brain self-regulation. Experience enhanced concentration, focus, memory, and reduced […]
Learn MoreAssessments
When you need a better understanding of your mental health condition. Gain deeper insights into your mental health with our range of assessments tailored to your needs. Our assessments help us understand your concerns better, enabling us to recommend the most suitable treatment for you. Our Assessment Features At NuVista Mental Health, we understand that […]
Learn MoreChild Therapy
Children, like adults, face challenges in their daily lives and may need support to thrive. At our practice, we understand the importance of seeing our children happy and thriving, and we offer a range of support for both children and parents tailored to your unique needs. Child therapy (for children aged 4 years and up) […]
Learn MoreCognitive Behavioral Therapy for Insomnia (CBT-I)
What is Cognitive behavioral therapy for insomnia? Insomnia, a vexing nocturnal adversary, afflicts countless individuals, transforming the quest for a peaceful slumber into an elusive dream. Chronic insomnia disorder, characterized by persistent difficulties in falling asleep, staying asleep, or obtaining restorative sleep, can severely impact one’s quality of life. Amidst an array of treatments, Cognitive […]
Learn MoreCouples Therapy
Revolutionizing Couples Therapy for Lasting Relationships In the ever-evolving landscape of relationships, NuVista Mental Health stands as a beacon of hope and transformation for couples facing relationship difficulties. With a team of highly skilled marriage and family therapists, NuVista offers a sanctuary where couples can navigate the complexities of their relationships under the guidance of […]
Learn MoreFamily Therapy
At NuVista Mental Health, we understand that families are unique, complex systems with their own dynamics, challenges, and strengths. Our dedicated team of marriage and family therapists is committed to providing comprehensive and compassionate family therapy services that cater to the specific needs and goals of each family. Family therapy can help with a number […]
Learn MoreFirst Responders & Military
RCMP, Military, Veterans and First Responders Active Military & Veteran Personnel Our Experience With decades of combined experience, NuVista Mental Health specialises in assisting veterans and military personnel. Our team of Psychiatrists has worked extensively with the military on bases across Canada. We understand the unique challenges faced by service members and their families, offering […]
Learn MoreIndividual Therapy
In the dynamic landscape of mental health, NuVista Mental Health stands as a beacon of support, offering individual therapy sessions tailored to address diverse mental health concerns. Our team of licensed mental health professionals is committed to guiding individuals through the intricacies of their emotional well-being, utilizing evidence-based treatments to foster lasting change. Who Can […]
Learn MoreNeurofeedback
Neurofeedback therapy optimizes brain function. Neurofeedback is a powerful tool that optimises brain function by leveraging EEG biofeedback. This form of therapy targets the root causes associated with your symptoms, promoting lasting positive changes. Even without a specific diagnosis, neurofeedback can effectively alleviate symptoms related to ADHD, anxiety, depression, PTSD, and learning disabilities. Neurofeedback therapy […]
Learn MoreObsessive Compulsive Disorder (OCD) Treatment
What is Obsessive Compulsive Disorder? Obsessive Compulsive Disorder (OCD) is a mental health disorders characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to alleviate the anxiety or distress caused by these obsessions. Individuals with OCD often find themselves caught in a cycle of unwanted, distressing thoughts that lead to […]
Learn MorePerson-Centered Therapy (PCT)
Person-Centered Therapy (PCT), also known as client-centered therapy, is a humanistic approach that centers the client in the therapeutic process. Developed by Carl Rogers in the 1940s, PCT is grounded in the belief that individuals possess an inherent capacity for self-healing and personal growth. At NuVista Mental Health, we are dedicated to offering personalized treatment […]
Learn MorePsychedelic Assisted Therapy
Unlock Your Healing Potential with Psychedelic Therapy Leverage the transformative power of psychedelic therapy to reclaim hope, healing, and happiness. For mental health conditions like depression, anxiety, and PTSD, a holistic approach is essential for sustained relief. Ketamine and Depression: How it works – Yale Medicine explains https://www.youtube.com/watch?v=nW21-AYY_fs For more information on Ketamine or #YaleMedicine, […]
Learn MoreSand Tray Therapy
At NuVista Health, we offer Sand Tray Therapy, a therapeutic approach that uses expressive, hands-on techniques to help individuals explore their emotions, experiences, and inner worlds creatively and nonverbally. This technique allows clients to express what they cannot easily put into words, making it a particularly effective form of therapy for children, adults, and those […]
Learn MoreSolution-Focused Therapy (SFT)
At NuVista Mental Health, we believe in providing holistic and goal-oriented mental health support to help our clients navigate life’s challenges effectively. Our mission is to empower individuals by equipping them with the tools and strategies needed to overcome obstacles and achieve their personal goals. One of the key approaches we offer is Solution-Focused Therapy […]
Learn MoreTherapeutic Approaches
Our clinicians use a variety of evidence-based therapeutic approaches to ensure the best fit for each individual. These approaches are like a toolbox, with different tools applied to address specific concerns. Each person’s treatment plan is customized based on various factors, including the nature of the issues and the individual’s suitability for the approach. Our […]
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