Cheryl is a psychological associate with extensive experience using CBT to help adults with mood and anxiety disorders. She has a special interest in helping individuals suffering from OCD and body focused repetitive behaviours (BFRBs). She provides evidence-based therapies in a warm, empathic, and safe environment in which clients feel comfortable to explore their struggles. Additional areas she treats include insomnia, trauma and chronic pain. Cheryl offers virtual therapy appointments using our secure video platform.