Dr. Guyitt has been using CBT to treat adults with anxiety and depression for over a decade. Experienced in both group and individual therapy, he works to help clients understand and change the underlying cognitive and behavioural patterns that sustain the difficulties they experience. In addition to specific techniques, Dr. Guyitt believes that a cohesive and collaborative working relationship between client and therapist is an essential part of therapy. When combined, these two factors allow for the best opportunity to successfully make difficult changes in life.
