When life feels overwhelming—whether through anxiety, burnout, trauma, or chronic stress—our mind and body often carry those burdens in ways we don’t fully understand. In these moments, reaching out isn’t a sign of weakness, but a profound act of courage. Healing is not only possible; it begins when we learn to regulate, reconnect, and restore balance from within.
As a Board-Certified Neurofeedback Clinician (BCIA) and Registered Psychotherapist at NuVista Mental Health, I specialize in trauma-focused psychotherapy through an integrative, neurobiologically-informed lens. My clinical focus includes ADHD, insomnia, anxiety, depression, and emotional dysregulation. Neurofeedback is central to my work, helping clients understand how trauma and stress shape both brain and body, and how we can retrain the nervous system toward greater resilience and calm.
My intention is to walk alongside you with care and integrity as you move toward healing, emotional balance, and personal growth, grounded in science, attuned to your experience, and always centered on your innate capacity to heal. Together, we will identify meaningful goals and build on your strengths, so that you can live with greater ease, purpose, and connection.
