Julian Nicosia

Registered Psychotherapist (Qualifying)

My perspective on therapy centers on listening deeply to my clients, ensuring they feel truly heard and understood. I believe that the therapeutic direction should always be guided by their unique lived experiences, fostering a collaborative and meaningful path toward healing and growth.

Life can be challenging, and sometimes we all need a safe, supportive space to process emotions, find clarity, and build resilience. As a dedicated psychotherapist, I am here to help you navigate life’s complexities, heal from past wounds, and create meaningful change. My approach is rooted in empathy, collaboration, and evidence-based practices, ensuring that your journey toward growth is personalized and empowering. Whether you are seeking support to overcome personal challenges, strengthen relationships, or deepen self-understanding, I am committed to helping you achieve your goals with care and compassion.

Every individual is unique, and I embrace an eclectic and integrative approach to therapy. This allows me to tailor the therapeutic process to meet each client’s specific needs. Recognizing that each person is on their own journey of growth and development, I consider it an honor to support and guide them through this transformative process. My ultimate goal is to work collaboratively with clients, creating a safe, nonjudgmental space where they can freely explore their thoughts, feelings, and behaviors while moving toward healing and self-discovery.

Experience

Julian is currently pursuing a Master’s degree in Counselling Psychology at Yorkville University and is licensed as a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. He has received training in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Mindfulness-Based Approaches, Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT). Dedicated to ongoing professional growth, Julian regularly participates in advanced training and stays current with the latest developments in the field of psychotherapy.

Client Focus

Individuals, couples and youth starting 14+.

Types of Therapy

Client Centred Therapy Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Rational Emotive Behaviour Therapy (REBT), Mindfulness-based Approaches, Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy.

Conditions

Anxiety, Depression, Coping Skills, Emotional Disturbance and Regulation, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Addiction, Stress and burnout, Anger Management, Life Transitions.

More Than Just My Work

I am passionate about gaming, particularly enjoying FPS, RTS, and RPG genres. In addition to gaming, I am an avid reader with a strong preference for fantasy and science fiction novels. Recently, I have embraced hiking and camping, and I am excited to explore more of Canada’s stunning national parks and natural landscapes.

Locations

56 Aberfoyle Crescent
Suite 730
Toronto, Ontario M8X 2W4 (416) 619-0238
Julian Nicosia

Accepting New Clients

Your Mental Health Matters,
You Don't Have to Do It Alone

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