With a nearly a decade of experience in mental health I offer tools to support you on your recovery journey. Our psych-ed sessions cover the basics of trauma responses and treatment. I also offer single sessions to answer questions about your medications and pharmacology of the same.
With Mindfulness we engage in practices to both support and train the mind. Mindfulness is a core component of the SGR Program at Serene View Ranch. Individual sessions are tailored to meet your needs.
Mindfulness Based Stress Reduction an 8-week group course offering both Yoga and Mindfulness is offered by Serene View Ranch, contact us for the start date of the next session.
