Therapy Methods
Reena Davis
Specialties & Expertise
Populations
Therapy Methods
Therapeutic Approach & Specialties
Reena Davis graduated with a Master of Arts in Counseling Psychology in 2022 and has since been working privately in the treatment of depression, anxiety, PTSD, C-PTSD, dissociation and chronic stress. Additionally, she has worked in a non-profit organization specializing in sexual assault. Prior to becoming a counseling therapist, Reena spent many years in management, advocacy, health coaching, teaching yoga, Pilates and fitness as well as teaching mindfulness in group settings. Reena is also qualified to practice and teach thai yoga massage.
With an eclectic background, Reena aims to deliver a personalized treatment plan using EMDR, somatic work with the body, vagus nerve approaches, solution-focused therapy, IFS and mindfulness. All treatment is trauma-informed and collaborative.
Professional & Academic Background
Reena earned her Masters in Counseling Psychology from Yorkville Univerisity in 2022. Before joining True North Reena worked in a sexual assault centre, developing expertise in trauma informed practices. She has worked with a diverse clientel during her career.
Why They Chose This Work
Reena values respectful and collaborative approaches along with open and safe communication. She comes from a philosophy that no one is broken and that all individuals can heal given the right approach.
Outside the Office
Reena enjoys spending time outside with her dog, practicing yoga, and spending time learning and developing skills both personally and professionally.
