Your Local Care Hub

Combined Therapy
at NuVista

At NuVista, we believe in a integrative approach to mental health and well-being.

What is Combined Therapy?

Combined therapy refers to an approach where multiple therapeutic techniques are used together to address various aspects of mental and emotional well-being. This may include the combination of neurofeedback methods with Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to create a comprehensive treatment plan tailored to an individual’s unique needs. The goal is to promote lasting improvements by addressing both emotional and physical aspects of well-being.

Together, these therapies form a powerful toolkit for managing stress, improving emotional clarity, and promoting mental health. This integrated approach is designed to help you understand your thoughts and behaviours and take positive steps toward long-term change. At NuVista, we focus on guiding you through each stage of this journey, offering personalized support along the way.

Our Combined
Therapy Programs

Our programs combine neurofeedback with complementary therapeutic approaches to address the root causes of symptoms, not just the symptoms themselves.

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ADHD Program

Our Attention Deficit Hyperactivity Disorder Program provides comprehensive and individualized support for individuals struggling to maintain focus, attention, and information processing.

CBT-I (Insomnia) Program

Insomnia can be debilitating. Our Insomnia Program is designed to help individuals better manage sleep patterns, enabling them to stay or fall asleep.

Why Choose Combined Therapy?

Working with more than one therapeutic method allows us to support you from  multiple angles, improving outcomes and making treatment more effective.

Integrative Approach

Combined therapy addresses multiple aspects of mental and emotional well-being by integrating various therapeutic techniques. This comprehensive approach ensures that both emotional and behavioural challenges are addressed for more effective, long-term results.

Tailored to Your Needs

With combined therapy, the treatment plan is fully customized to your unique needs. By blending approaches like cognitive behavioural therapy (CBT), and biofeedback, your program is specifically designed to target the areas where you need the most support.

Enhanced Effectiveness

By combining different therapeutic methods, combined therapy enhances the effectiveness of each individual approach. This leads to deeper insights, improved emotional regulation, and better coping strategies, resulting in more profound and lasting changes.

Who Can Benefit?

Combined Therapy is ideal for individuals who have not responded fully to traditiona therapies or who are looking for a more comprehensive approach to their mental health. It’s particularly effective for conditions such as:

Depression

Anxiety and Stress

ADHD

Sleep Disorders

PTSD

OCD

Begin Your Journey to Wellness

Experience the benefits of a training approach that considers all aspects of your mental health. Contact us today to learn more about how Combined Therapy can help you achieve your wellness goals.

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Mental Health Care Near You

NuVista has 22+ locations across 7 provinces, plus virtual care available anywhere in Canada. Whether you’re in a small town or a major city, quality care is within reach.

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