Therapy Methods
Stephanie Boyle-Ehsani
Specialties & Expertise
Populations
Therapy Methods
Therapeutic Approach & Specialties
Stephanie aims to provide clients with a warm, safe, and non-judgmental space to explore their experiences. She works with clients to identify tools to help them through their challenges in a way that is more effective for them. Her approach to therapy is eclectic and incorporates a variety of modalities to create a treatment plan that supports each client’s unique needs. Stephanie frequently draws on Emotion-Focused Therapy, EMDR, Dialectical Behaviour Therapy (DBT), mindfulness-based techniques, and Attachment theory to support clients who may be experiencing challenges with life transitions, racing or anxious thoughts, emotional dysregulation, low mood, trauma, and self-esteem. Stephanie has a special interest and experience working with individuals who have or are experiencing disordered eating and body image struggles, individuals who have experienced complex trauma and neurodivergent individuals. Stephanie takes a Neurodivergent-Affirming approach to her work with clients.
Professional & Academic Background
Stephanie earned her Master’s degree in Counselling Psychology from Yorkville University. She is registered with the College of Registered Psychotherapists of Ontario. Stephanie has completed advanced professional development trainings in Emotion-Focused Therapy for Individuals, Youth and Families, Emotion-Focused Therapy for Eating Disorders, and EMDR and Flash Technique. Prior to becoming a psychotherapist, Stephanie had over 10 years of experience in developmental services providing therapeutic, teaching, and programming support to individuals with exceptionalities: mainly ADHD, Learning Disabilities, and Autism.
Why They Chose This Work
Stephanie believes in the healing nature of the therapeutic relationship. She prioritizes building trust and safety through collaboration, empathy and transparency. By taking a person-centred approach, Stephanie believes her clients are in the driver’s seat; her role is to help read the map.
Outside the Office
Outside of work, Stephanie is an avid knitter and proud “dog lady”. She enjoys spending time with friends and family and coming up with new knitting projects she can make for them!
