Natalie Lewis

Registered Psychotherapist (Qualifying) and Psychotherapy Intern

Hi! I’m Natalie, and I am deeply passionate about helping others navigate life’s challenges and achieve their goals. Your journey matters to me, and I aim to create a warm and inviting space where you can freely share your story.
Together, we can explore your life on a deeper level and dive into how your experiences have shaped who you are today. We can work on understanding how your thoughts, feelings, and behaviors impact your life while also focusing on your strengths and finding practical solutions to your challenges. We can explore your life story, and I will strive to create a comfortable environment. From unravelling negative thoughts to fostering a healthier lifestyle, our sessions will be tailored to meet your specific needs and goals.
With three years of experience in the mental health field, I understand the courage it takes to start therapy, and I will support you every step of the way. Together, we’ll navigate the challenges of life and celebrate those wins as we work towards the life you want and deserve!

Client Focus

Teens (12 and up), Adults

Types of Therapy

Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Person-Centered Therapy (PCT), Narrative Therapy, elements of Psychodynamic, Strengths-based therapy

Conditions

Anxiety, stress, friendship concerns, relationship issues, self-esteem/confidence, life balance and life transitions, attachment styles, setting boundaries, depression, enhancing communication

More Than Just My Work

I treasure the time I spend with my friends and family. I love going on adventures and having new experiences! On quieter days, I enjoy staying at home with my pet, watching TV shows, or working on fun photography or film projects.

Locations

56 Aberfoyle Crescent
Suite 730
Toronto, Ontario M8X 2W4 (416) 619-0238
Natalie Lewis, Registered Psychotherapist - NuVista Mental Health

Accepting New Clients

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Now NuVista Mental Health

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