Therapy Methods
CBT (Cognitive Behavioural Therapy)
Mindfulness-Based Intervention
Solutions-Focused
Benjamin Coates
Specialties & Expertise
Anxiety
Attention Deficient Hyperactivity Disorder (ADHD)
Emotion Therapy
Personality Disorders
Post-Traumatic Stress Disorder
Relationship Issues
Self-Esteem
Sleep/Insomnia
Stress & Burnout
Trauma
Populations
Adults
Individuals (18+)
Therapy Methods
CBT (Cognitive Behavioural Therapy)
Mindfulness-Based Intervention
Solutions-Focused
Therapeutic Approach & Specialties
Is something holding you back? Do you feel alone? From experiencing anxiety, depression, self-esteem issues, loneliness and more – I am here to support and listen to you.
I offer a safe space for you to think out loud to explore your emotions and life circumstances. I aim to understand your thought process and worldview.
Professional & Academic Background
Ben is a Registered Psychotherapist (Qualifying) and a Yorkville University student completing a Master’s Degree in Counselling Psychology. He has also volunteered as a group facilitator at Durham Community Care for three years. He has training in support group facilitation for a variety of mental health populations.
Outside the Office
I’m an extroverted individual with a passion for sports and cooking.
Ready to begin?
Everyone’s journey is unique, but you don’t have to walk it alone. Begin to understand your thoughts, reduce what’s overwhelming, and find clarity again. Take the first step now.
BOOK A SESSION with Benjamin