Therapy Methods
Brooke Stock
Specialties & Expertise
Populations
Therapy Methods
Therapeutic Approach & Areas of Practice
Professional & Academic Background
Brooke Stock currently holds the title of Registered Psychotherapist (Qualifying). Brooke has a completed Masters of Arts degree of Counselling Psychology from Tyndale University. She also holds an Honours Bachelor’s degree with a double major in Criminology and Psychology from York University, with a concentration certificate in Mental Health and Counselling.
Her clinical approach is grounded in trauma-informed care, incorporating elements from Narrative Therapy, Emotion-Focused Therapy (EFT), cognitive processing therapy (CPT), cognitive behavioural therapy (CBT) Dialectical Behavioural Therapy (DBT)Â and Solution-Focused Therapy. She is passionate about supporting individuals, adults and young adults, couples, and teens navigating their experiences of grief, depression, anxiety, trauma, major life transitions and more.
Prior to her clinical training, Brooke developed extensive experience working for 6 years in a high-stress, emotionally charged environment where empathy, emotional regulation, and active listening were essential, in addition to volunteering on the board of CAMH, advocating for families of patients.
This background informs her calm, grounded presence and her ability to hold space for clients in vulnerable and challenging moments. She is committed to creating a safe, non-judgmental, collaborative environment.
Why They Chose This Work
Brooke believes in offering every person the opportunity to be truly heard and supported. In a world where so many people struggle in silence, she believes having someone to trust when processing different experiences, grief and trauma can make a major impact. She is dedicated to helping others heal, grow, and rediscover their strength, at their own pace, for lasting change.
Outside the Office
Brooke believes in all forms of mental, emotional and physical health. Brooke prioritizes this through her daily life through daily walks and strength training. Brooke is also a dedicated animal lover and rescuer!