Therapy Methods
CBT (Cognitive Behavioural Therapy)
Mindfulness-Based Intervention
Narrative Therapy
Person-Centered Therapy
Somatic Therapy
Cassidy Lewis
Specialties & Expertise
Anxiety
Caregiver Support
Depression
Interpersonal Conflict
Life Transitions
Mood Disorders
Obsessive Compulsive Disorder (OCD)
Personality Disorders
Post-Traumatic Stress Disorder
Psychoeducational Assessments
Relationship Issues
Self-Esteem
Stress & Burnout
Trauma
Populations
Adults
Therapy Methods
CBT (Cognitive Behavioural Therapy)
Mindfulness-Based Intervention
Narrative Therapy
Person-Centered Therapy
Somatic Therapy
Professional & Academic Background
Casual Addiction’s counsellor with the NSHA, Former Residential Support Worker with individuals with intellectual exceptionalities. MA in Counselling Psychology 2025 from Yorkville University, Advanced Diploma in Addictions Community Outreach 2019 from NSCC, BA in History and Psychology 2018 from Acadia University.
Why They Chose This Work
I do this work because I love being able to walk alongside my clients on their journey to healing. I believe it is an immense privilege to sit with my clients when they talk about their most vulnerable versions of themselves. I love being able to help my clients gain control of their lives again!
Outside the Office
I love hanging out with family and friends, and relaxing with my cat Sherman.
Ready to begin?
Everyone’s journey is unique, but you don’t have to walk it alone. Begin to understand your thoughts, reduce what’s overwhelming, and find clarity again. Take the first step now.
BOOK A SESSION with Cassidy