Man with short dark hair, glasses, and a trimmed goatee smiling at the camera, wearing a green plaid shirt against a neutral background.

Therapy Methods

ACT (Acceptance & Commitment Therapy)
ACT (Acceptance & Commitment Therapy)
CBT (Cognitive Behavioural Therapy)
CBT (Cognitive Behavioural Therapy)

Darryl Quinlan

Psychologist
London, Ontario
In-person & Online

Specialties & Expertise

Anxiety Depression Interpersonal Conflict Life Transitions Obsessive Compulsive Disorder (OCD) Sleep/Insomnia Social Anxiety Stress & Burnout Trauma

Populations

Adults First Responders Veterans

Therapy Methods

ACT (Acceptance & Commitment Therapy)
ACT (Acceptance & Commitment Therapy)
CBT (Cognitive Behavioural Therapy)
CBT (Cognitive Behavioural Therapy)

Therapeutic Approach & Specialties

Dr. Quinlan is a psychologist, providing a client-centered, collaborative, and integrated approach to help adults overcome difficulties and to ultimately live their best lives. He integrates evidence based therapies, often drawing on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and mindfulness based techniques. While he has a particular interest in treating anxiety problems/disorders and OCD, he also helps individuals address challenges with adjustment problems, body focused repetitive behaviors (BFRBs), depression, interpersonal issues, anger, trauma, grief and loss.

Professional & Academic Background

Dr. Quinlan earned his Master’s and Philosophy Doctorate in Psychology from the University of Saskatchewan in Saskatoon, Saskatchewan. He is registered with the College of Psychologists and Behaviour Analysts of Ontario and participates in ongoing professional development to stay current with best practices in therapeutic interventions. Prior to joining NUVISTA, Dr. Quinlan gained experience working in hospital outpatient services, a specialized memory clinic, student counselling centres, and correctional settings.

Why They Chose This Work

Dr. Quinlan believes that compassion, collaboration, and challenge in the therapeutic process can bring lasting changes in thoughts, behaviours, and emotions. He values respect, open communication, self-development, and integrity. Dr. Quinlan believes it is an honour to help clients’ overcome their fears, improve their confidence, and feel more psychologically flexible.

Outside the Office

Dr. Quinlan enjoys exercise, sports, video games, and spending quality time with his family.

Ready to begin?

Everyone’s journey is unique, but you don’t have to walk it alone. Begin to understand your thoughts, reduce what’s overwhelming, and find clarity again. Take the first step now.
BOOK A SESSION with Darryl