Therapy Methods
Neurofeedback
Psychodynamic
Hélène Hamel
Specialties & Expertise
Anxiety
Attention Deficient Hyperactivity Disorder (ADHD)
Depression
Post-Traumatic Stress Disorder
Populations
Adults
First Responders & Military
Therapy Methods
Neurofeedback
Psychodynamic
Therapeutic Approach & Specialties
I specialised in ways to overcome the impact of trauma. I was trained with the psychodynamic approach and have adjusted my approach with the addition of training in attachment based approach.
Professional & Academic Background
I obtained my Master Degree in Psychology from the Université de Montréal in 1990.
Why They Chose This Work
I chose this work because life is not easy and it is important to have access to support when we need it. I also believe that the more we understand why we feel the way we do, the more we can do something about it and improve our quality of life.
Outside the Office
I like cooking as it is a form of self care to prepare good food. I sew and do stained glass. I also exercise regularly because it is very important for me to stay in shape.
Ready to begin?
Everyone’s journey is unique, but you don’t have to walk it alone. Begin to understand your thoughts, reduce what’s overwhelming, and find clarity again. Take the first step now.
BOOK A SESSION with Hélène