Therapy Methods
Kayla Wilcox
Specialties & Expertise
Populations
Therapy Methods
Therapeutic Approach & Specialties
Kayla’s practice is grounded in respect, collaboration, and knowledge of how chronic stress and trauma affect individuals and relationships. She is a Certified EMDR Therapist and frequently uses EMDR to address a variety of concerns, integrating Cognitive Behavioural Therapy (CBT) and Internal Family Systems (IFS) to meet client preferences and goals. She works with adults experiencing anxiety, depression, complex trauma, PTSD, chronic stress, and relationship challenges. She understands how operational stress injuries affect veterans, first responders, and their families, and cares deeply about supporting those who carry so much in service of others. Whatever your background, Kayla helps you build coping skills and emotional balance, work through unresolved experiences, and feel healthier and more self-confident.
Professional & Academic Background
Kayla holds a Master of Arts in Counselling Psychology from Yorkville University. She is a Licensed Counselling Therapist (LCT) with the College of Counselling Therapists of New Brunswick (CCTNB) and a Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association (CCPA). Kayla is also a EMDRIA Certified Therapist.