Therapy Methods

Brief Solution-Focused Therapy (B-SFT)
Brief Solution-Focused Therapy (B-SFT)
CBT (Cognitive Behavioural Therapy)
CBT (Cognitive Behavioural Therapy)
DBT (Dialectical Behavior Therapy)
DBT (Dialectical Behavior Therapy)
Narrative Therapy
Narrative Therapy
Person-Centered Therapy
Person-Centered Therapy

Shayan Shafique

Psychotherapy Intern
Ottawa (Downtown), Ontario | Ottawa (West-Kanata), Ontario
In-person

Specialties & Expertise

Anxiety Disorders Depression Eating Disorders Grief & Loss Interpersonal Conflict Life Transitions Self-Esteem Self-Harm Stress & Burnout Trauma

Populations

First Responders First Responders & Military Individuals (18+) Neurodivergent Individuals Teens (12+)

Therapy Methods

Brief Solution-Focused Therapy (B-SFT)
Brief Solution-Focused Therapy (B-SFT)
CBT (Cognitive Behavioural Therapy)
CBT (Cognitive Behavioural Therapy)
DBT (Dialectical Behavior Therapy)
DBT (Dialectical Behavior Therapy)
Narrative Therapy
Narrative Therapy
Person-Centered Therapy
Person-Centered Therapy

Therapeutic Approach & Specialties

Brief Solution-Focussed Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy, Person-centred Therapy

Professional & Academic Background

Shayan is a psychotherapist in training currently completing a master’s in counselling psychology at Yorkville University. He holds a Bachelor’s in Developmental Psychology from Carleton University and has extensive experience working with diverse individuals in clinical, school, residential, and community settings. Shayan has previous experience in Applied Behaviour Analysis (ABA) working with young children and adults. Additionally, he brings experience working with dually-diagnosed individuals with the goal to build independence and community reintegration.

Why They Chose This Work

I am passionate about helping people feel genuinely understood, supported, and empowered in their healing journey. I adopt a warm, non-judgmental, and person-centred approach, and strive to create a safe space where people can explore their thoughts, emotions, and challenges at their own pace. I value the importance of tailoring care to everyone’s unique needs, goals, and life circumstances. I am drawn to a holistic and collaborative model of care, where people can access a wide range of evidence-based modalities and supports. I chose this work so I can thoughtfully respond to each individual’s concerns while fostering meaningful therapeutic connection, trust, and growth.

Outside the Office

I enjoy hiking outdoors with my wife during the summer and fall months. I love travelling to new places whenever possible to experience different cultures and foods. Before this profession, I played Soccer professionally, which I try to enjoy on the weekends.

Ready to begin?

Everyone’s journey is unique, but you don’t have to walk it alone. Begin to understand your thoughts, reduce what’s overwhelming, and find clarity again. Take the first step now.
BOOK A SESSION with Shayan