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Sophie Grahame

Sophie Grahame

Social Worker
Regina, Saskatchewan
Online & In-person

Specialties & Expertise

Addiction Behavioural Issues Caregiver Support Chronic Illness Chronic Pain Depression Interpersonal Conflict Life Transitions Relationship Issues Self-Esteem Self-Harm Stress & Burnout

Populations

Adults Families Individuals (18+) Teens (12+)

Intro

I am honored to support and learn from those who I work with.

Therapeutic Approach & Specialties

Within my practice, I use several different evidence based approaches, and am committed to helping individuals discover new insights, strengths, and confidence. I am a licensed Craving Change facilitator, have completed Diabetes Canada’s Mental Health and Diabetes Training Program, and training provided by Obesity Canada. I have also completed Seeking Safety training, which is an evidence based program focused on meeting the needs of those struggling with substance use, and specialized training regarding cancer survivorship.

Professional & Academic Background

I am a masters prepared registered social worker with 25+ years supporting individuals and families facing challenges in a number of areas, including relationship issues, substance use, mood disorders, grief, and stress. I also have a special interest in working with those who are adjusting to living with a chronic health condition, cancer survivors, and adolescents/children struggling with emotional eating/body image concerns.

Ready to begin?

Everyone’s journey is unique, but you don’t have to walk it alone. Begin to understand your thoughts, reduce what’s overwhelming, and find clarity again. Take the first step now.
BOOK A SESSION with Sophie