Smiling person with gray hair and glasses wearing a light pink top against a gray background.

Therapy Methods

Brief Solution-Focused Therapy (B-SFT)
Brief Solution-Focused Therapy (B-SFT)
DBT (Dialectical Behavior Therapy)
DBT (Dialectical Behavior Therapy)
Emotionally-Focused Therapy
Emotionally-Focused Therapy
Gottman Therapy
Gottman Therapy

Sukhi Bubbra

Social Worker
Toronto, Ontario
Online & In-person

Specialties & Expertise

Addiction Anxiety Caregiver Support Grief & Loss Identity Issues Interpersonal Conflict Post-Traumatic Stress Disorder Relationship Issues Stress & Burnout Trauma

Populations

2SLGBTQIA+ Community Adults Couples Families Racialized and Marginalized Communities

Therapy Methods

Brief Solution-Focused Therapy (B-SFT)
Brief Solution-Focused Therapy (B-SFT)
DBT (Dialectical Behavior Therapy)
DBT (Dialectical Behavior Therapy)
Emotionally-Focused Therapy
Emotionally-Focused Therapy
Gottman Therapy
Gottman Therapy

Therapeutic Approach & Specialties

Sukhi is a compassionate therapist who is client centred and believes in the importance of the right fit when working with a therapist. She creates a safe space to allow clients to explore the issues they want to address. Her approach is a mix of CBT, DBT, interpersonal and mindfulness based techniques. She enjoys working with adults, couples and families dealing with trauma, concurrent disorders, and life transitions.

Professional & Academic Background

Sukhi is registered Social Worker with Ontario and is involved with ongoing professional development. Sukhi has been working in the field for over 30 years and enjoys working with diverse clients.

Why They Chose This Work

Sukhi believes in the importance of connection and recognizes how powerful the therapeutic process can lead to seeing remarkable changes in individuals, couples, families and communities. To be able to participate in the process of people becoming their best selves has truly been an honour for her to witness.

Outside the Office

Sukhi enjoys travelling, spending time with friends and family and volunteering in her community.

Ready to begin?

Everyone’s journey is unique, but you don’t have to walk it alone. Begin to understand your thoughts, reduce what’s overwhelming, and find clarity again. Take the first step now.
BOOK A SESSION with Sukhi