Jennifer Cieslak

Registered Psychologist, B.A., MC., C. Psych

Are you feeling stuck, overwhelmed and hopeless about how to go about getting help? Have you tried other mental health professionals and felt like you didn’t get what you needed out of your sessions together? My first priority is making sure our sessions together are focused on what it is truly important to you. I specialize in supporting individuals who want to heal from trauma, navigate their anxiety and move through depression. Together, we will create a plan of action that helps you to reach your goals and participate more fully in your relationships. I have a special interest in helping individuals process traumatic experiences that have prevented them from living their ultimate life worth living.

Experience

I am a Clinical Psychologist, with a Masters in Counselling Psychology. I have training in evidenced based approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Mindfulness, Neurofeedback, Prolonged Exposure, and EMDR. My previous experience includes working within various settings that includes Non-Profit, Employee and Family Assistance, and private practice work where I have supported client populations that include WSIB (return to work), first responders, veterans and RCMP among others.

Client Focus

Adults, couples

Types of Therapy

DBT, CBT, Gottman, Trauma Focused Therapies (Prolonged Exposure, EMDR)

Conditions

Depression Anxiety (e.g., social anxiety, phobias, panic) Burnout/Work Stressors Borderline Personality Disorder

Locations

440 Laurier Ave W
Suite 200
Ottawa, Ontario K1R 7X6 (613) 435-3055
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