Paige Wright

M.A., Registered Psychotherapist (Qualifying)

Offers Spiritually Integrated Therapy

Regardless of what you may be facing, you do not need to face it alone. Whether you feel stuck, lonely, overwhelmed, or frustrated, with life’s challenges, I am here to support you through tough seasons and be there for you on your journey toward self-understanding and fulfillment.
As your therapist, my goal is to create a safe and attuned relational space where you can be your full, authentic self and bring your unique story, vulnerabilities, and strengths to the table. Ultimately, I wish to offer my expertise and experience to empower you to access internal and external resources to overcome life’s challenges and experience holistic well-being. Together, you and I can collaboratively work to explore your thoughts and emotions, identify and address any underlying issues, and forge a path forward to achieve your goals. e: I also offer spiritually-integrated therapy for those who wish to bring their whole self (including their faith and spirituality) into their therapy journey.

Experience

Paige is a Registered Psychotherapist (Qualifying) and CCPA (Canadian Counselling and Psychotherapy Association) member who holds an M.A. in Clinical Counselling and a B.Sc. in Psychology. She is trained in multiple evidence-based therapeutic modalities including CPT, DBT, IFS, Family-Systems therapy, and CBT-I and has a great deal of experience working with teens, incarcerated folks, and traumatized individuals. She is an undergraduate instructor at Tyndale University, has previously worked as a crisis telephone line worker, and has over six years of experience conducting psychological research with individuals with MDD and other psychiatric disorders. She also brings her experience as an educator and curriculum designer in diversity & inclusion and adult learning corporate spaces to her work.

Client Focus

Adults, Teens, Families

Types of Therapy

Internal Family Systems (IFS), Family Systems Therapy, Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), CBT, Solution-Focused Therapy, Spiritually-Integrated Therapy

Conditions

Trauma & PTSD, Grief, Insomnia, Family and Relationship issues, Stress, Life Transitions, Emotional Disturbance, Coping Skills

More Than Just My Work

Outside of work, I take great joy in hosting dinner parties, moving my body, spending time outdoors, being a cat foster parent, and travelling. I am also a big podcast & audiobook person and love learning every chance I get!

Locations

Accepting New Clients

ottawa neurofeedback

Now NuVista Mental Health

toronto neurofeedback