Michelle Carter

M.A., Psychotherapy Intern, Registered Psychotherapist (Qualifying) DBT (Dialectal Behaviour Therapy) Skills- 12 Week Program

Life provides many challenges, we can feel stuck, confused or overwhelmed, not knowing what to do next. I want to commend you for seeking support, it takes courage and strength to be vulnerable with someone. So take a moment to be proud of yourself for ta

DBT (Dialectal Behaviour Therapy) Skills – 12 week program

Life provides many challenges, we can feel stuck, confused or overwhelmed, not knowing what to do next. I want to commend you for seeking support, it takes courage and strength to be vulnerable with someone. So take a moment to be proud of yourself for taking the first step.

I can provide a safe, compassionate, and non-judgemental space for you to share your story. I would love to hear it.

I help individuals, couples, and families, gain better balance, manage stress, and improve their mental well-being. I believe that everyone has strengths that can be drawn upon to create the life they envision. We will work together to help you reach your goals, navigate any challenges, and empower you with the skills and knowledge to feel confident in handling your concerns.

Experience

Michelle is a Psychotherapy Intern and Registered Psychotherapist (Qualifying), who is currently completing her Masters of Arts in Counselling Psychology. She is also an Ontario Certified Teacher with 10+ years of experience. She has gained rich experience working with young people with learning differences and behavioural challenges. She has a passion for supporting neurodiverse people and their families. She is a strong believer in life long learning and knows that life’s journey gives us many opportunities to discover and reinvent ourselves.

Client Focus

Adults, Teens

Types of Therapy

Cognitive-Behaviour Therapy, Client-Centered Therapy, Solution-Focused Therapy, Narrative Therapy, and Mindfulness

Conditions

Anxiety, Stress, Coping Skills, Parenting, Relationship Concerns, Self-esteem, Learning and Cognitive Challenges, ADHD

More Than Just My Work

Outside of work, I am a mom, wife, daughter, and sister who loves to be with my family. I am also a dog mom to a large Newfoundland pup, a novice golf player, avid reader and community volunteer.
I am a therapist because I want to ‘help others turn their wounds into wisdom’.

Locations

56 Aberfoyle Crescent
Suite 730
Toronto, Ontario M8X 2W4 (416) 619-0238
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